I’m an ex weightlifter pastor. And I agree with John Piper on harm of caffeine

I became a more patient, kind, and easygoing person when I quit abusing coffee. I never realized how much it was contributing to my anger, irritability, mood swings, and anxiety until at least a week after weaning off, and the withdrawals brought out the worst in me. #JohnPiper #coffee #spiritualhealth #stress #caffeine #anxiety #fatigue #anger #withdrawal

​I became a more patient, kind, and easygoing person when I quit abusing coffee. I never realized how much it was contributing to my anger, irritability, mood swings, and anxiety until at least a week after weaning off, and the withdrawals brought out the worst in me. #JohnPiper #coffee #spiritualhealth #stress #caffeine #anxiety #fatigue #anger #withdrawal